by joi | Apr 17, 2023 | TRAVEL
Dry Camping In The Arizona Desert Chaotic beginning to our Desert Adventure After very little planning, Daniel and I, along with our the four kiddos and two dogs threw caution to the wind, and decided to LIVE ON THE ROAD! (But just for 2 weeks lol)Our only real plan...
by joi | Mar 23, 2023 | Mindful Parenting
I’m constantly challenged with embracing the unexpected and staying present and content no matter the situation. | Here is one of my experiences, + some ways to find contentment in unexpected parenting moments While on vacation in San Diego, we were excited to...
by joi | Jan 20, 2021 | VIDEO, YOGA
Hopefully these stretches will loosen your stiff hamstrings! It is a myth that with you CAN’T get more flexible. That you’re just doomed to live in your body “AS IS” there is nothing you can do. What a bleak thought. Of course you can ALWAYS...